How Important is Nutrition in Sports?

Besides training long hours for their sport, a youth athlete’s body also develops quickly. To get everything needed for proper body development and to optimize their training, a healthy eating plan must be a regular component of an athlete’s workout regimen. Benefits...

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How to Run a Tryout as a Coach

Every coach aiming to be a great coach needs to learn how to run the tryouts properly. We know that this is essential knowledge, which is why we wanted to help you with some advice and tips that will enable you to run tryouts correctly. A Good Plan Is a Necessity No...

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Turf vs. Grass Fields

Many things factor into how well a sport can be played. The equipment, the weather conditions, the type of field, are all factors. That’s why we wanted to discuss the difference between synthetic turf and natural grass field in youth sports and how each affects the...

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How Youth Sports Can Help Ease Anxiety and Stress

If your child is suffering from stress and anxiety due to school or something else, you should consider getting them interested in sports. Even though there are fewer children playing sports now than before, you should work towards changing that but getting your...

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3 Reasons Why Pre-Game Routines Are Important

It’s worth noting that the world’s best athletes have pre-game routines, and it’s been like that for as long as we can remember. But why is that the case? Do these routines play any significance in these athletes’ performance? In this article, we will give you three...

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Playing Favorites in Youth Sports

It often happens in youth sports that the coach chooses to use the same players many times over. It leaves the parents of the kids not getting to play puzzled and sometimes angry. Why is the coach not picking my child? Do they not like my child? Is my child not good...

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How to Be an Effective Team Mom Without Hovering

Team moms are an essential part of the team, even though they’re not playing or coaching. However, many team moms go overboard and become something like a helicopter parent, which is not something that any reasonable parent would want to be. If you want to avoid...

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